The Wild Violet Adventure :: From Rhizome to Herbal Kitchen Remedy
There’s something special about watching new life take root—especially when it’s a plant chosen with care and intention.
As we looked around our small Costal California backyard, we saw pockets of space beneath our citrus trees that were perfect for something new. We wanted a medicinal plant that could thrive in the shade, add to our medicinal garden, harmonize with the watering needs of our fruit trees, and bring beauty and purpose to the land.
Our research lead us to wild violets for their spring energy. After some tedious research we sourced some rhizomes from a reputable Etsy shop (link below).
What’s a Rhizome?
Unlike seeds or traditional roots, rhizomes are underground stems that send out shoots and roots, allowing plants to spread and flourish over time. This means our violets won’t just stay in one spot—they’ll naturally expand, creating a vibrant, living carpet beneath our citrus trees.
Mail order herbal allies
The Arrival :: Mail-Order Magic
We ordered our wild violet rhizomes from a shop on Etsy (link here), and they arrived with fantastic instructions. The seller thoughtfully added a refurbished copper stake to anchor next to our plants.
Fun Fact: Copper is one of 8 beneficial micronutrients for plant growth and can be a defense aid against pests. In addition our Etsy seller shared that "copper conducts low-level electricl currents which are said to enliven and stimulate plant growth and reduce fertilizer.
This was my first time working with a plant in the rhizome phase. There’s something so satisfying about planting something that already holds the promise of growth.
I can't wait to update you on the success of this plant and share some recipes as spring blossoms. In the meantime get to know Wild Violet a bit more with our herbal monograph.
Wild Violet (Viola odorata) :: Botanical Monograph
Wild violets are more than just pretty ground cover—they are powerful medicinal allies with a rich history of use in herbalism.
• Botanical Name: Viola odorata
• Family: Violaceae
• Parts Used: Leaves and flowers
• Energetics: Cooling, moistening
• Actions: Lymphatic, demulcent, anti-inflammatory, expectorant, vulnerary
• Traditional Uses:
• Supports lymphatic movement, especially for swollen glands- this is a great resource to uplift vitality in spring.
• Soothes dry, irritated tissues- great for respiratory health
• Calms inflammation internally and externally- think: teas, poultices, and infused oils
• Traditionally used to support breast health and ease cystic conditions
We’ll be documenting our journey—from planting to harvesting and finally bringing wild violets into our kitchen—all spring long. Follow along on Instagram @venturewell.life and make sure you're subscribed to our newsletter for upcoming recipes and remedies featuring this little botanical wonder. Stay Connected
Have you ever grown wild violets? Let us know your favorite ways to use them!
Take a moment to PIN THIS for your spring garden
About Jessy Raspiller
Jessy Raspiller is a guide in the art of sacred self-care, weaving together aromatherapy, somatics, and nature-based rituals to support deep nourishment and vitality. With a passion for seasonal living and plant medicine, she helps others align with the rhythms of life through intentional practices. Explore more of her work and join her in reconnecting to the wisdom of the natural world. [Learn more →]
**Please use caution when introducing new herbs. Never blindly take herbal remedies without learning more about their constitutions and contraindications. It’s important to consult with your medical professionals to ensure that herbal allys you’re curious about will best support your overall well-being. Please also know that Eucalptus can be toxic to your pets. Use with caution in their presence.
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