The Well of Life Library

The Well of Life

Mar 24, 20201 min read

Gentle Flow w/ Lauren

A beautiful short flow that you can easily fit into your day. Lauren is a wonderful teacher for brand new yogis to feel connected to...

49 views

Mar 24, 20201 min read

Sleepy Time Yoga w/ Chelsea Wyatt

Get cozy and let's relax and wind down with Chelsea Wyatt If you're feeling 'lazy', this is the perfect movement practice, hardly any...

52 views

Mar 21, 20201 min read

Yin for Calm w/ Laura

Laura guides us through a Yin practice that will teach us the bodies ability to self sooth and calm. Dive into this practice with slow...

35 views

Mar 20, 20201 min read

Self Care Ritual w/ Melissa

Make time to nourish as we dive into the new Spring season. Melissa is sharing some self care tips that can help ground us into Spring...

21 views

Mar 20, 20201 min read

Mantra Flow w/ Melissa

Slow down in this gentle flow that connects the wisdom of mantra + meditation. Join Melissa Kelly for a short All Levels movement...

21 views

Mar 17, 20201 min read

Gratitude Practice w/ Jessy

Today we pour ourselves out and refuel with a sense of gratitude. Join us on this slow gentle practice. Perfect for greeting the morning...

13 views

Mar 15, 20201 min read

Energetic Soulful Flow w/ Heather

Join Heather Perry of Ventura Pop Up Yoga for an Energetic Soulful Flow. Find a sense of calm in uncertain times. Heather takes us...

30 views