The Well of Life Library

The Well of Life

Jan 12, 20235 min read

How to Build a Relationship w. Herbal Allies in 2023

I often get asked “how do I begin to build a relationship with herbs, build an apothecary, or know what works for me?” My simple answer...

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Dec 8, 20223 min read

Herbal Ally :: Astragalus

Astragalus :: Underground Immune Boosting Powerhouse We’re diving into our first Chinese herb: Astragalus. Traditionally known as Huang...

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Dec 1, 20223 min read

Herbal Ally :: Fire Cider

Fire Cider :: When in doubt, sweat it out! When I saw our Fire Cider class scheduled during my herbalism school my first thought was:...

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Nov 17, 20223 min read

Herbal Ally :: Elderberry

Elderberry tea as an herbal ally for the winter sniffles, colds and flus!

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Nov 9, 20223 min read

Herbal Ally :: Cinnamon

Cinnamon :: BRIGHT. UPLIFTING. WARMING… FESTIVE!

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Mar 23, 20222 min read

Welcome Rafaela Garcia

Rafaela is an incredible addition to our teaching family. We're excited to welcome her to our sub team (for the time being) and share...

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Feb 17, 20222 min read

Welcome Susan Brennan

Welcome welcome, Susan! Susan joins the Ventura Pop Up Yoga family as a substitute (for now). She has intimately woven her personal...

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