I often get asked “how do I begin to build a relationship with herbs, build an apothecary, or know what works for me?” My simple answer...

Astragalus :: Underground Immune Boosting Powerhouse We’re diving into our first Chinese herb: Astragalus. Traditionally known as Huang...

Fire Cider :: When in doubt, sweat it out! When I saw our Fire Cider class scheduled during my herbalism school my first thought was:...

Elderberry tea as an herbal ally for the winter sniffles, colds and flus!

Cinnamon :: BRIGHT. UPLIFTING. WARMING… FESTIVE!

Rafaela is an incredible addition to our teaching family. We're excited to welcome her to our sub team (for the time being) and share...

Welcome welcome, Susan! Susan joins the Ventura Pop Up Yoga family as a substitute (for now). She has intimately woven her personal...