Wellness Wednesday- Sun Soother
Happy First Week of Summer Ventura!! Did anyone else have an “over-did-it” weekend at the beach?! That first sunburn of the season gets...
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Jessy
Jun 15, 20163 min read
Wellness Wednesday- Yoga Travel Guide
Pocket Sized Yoga Travel Guide! It's that time of the year. The kids are out of school... the weather is thinking about letting go of the...
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Jessy
May 18, 20163 min read
Wellness Wednesday- Meditation
Meditation; it’s one of the most important practices you can give yourself. But remember just like yoga it is a practice. It will take...
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Jessy
May 11, 20161 min read
Wellness Wednesday- Chicken Wrap
Wellness Wednesday. What’s for lunch this week? Getting bored with the same ol chicken salad each day? I needed a mix up and when I saw...
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Jen
May 4, 20161 min read
Wellness Wednesday- Sonic Sea
Wellness Wednesday We were honored to preview Sonic Sea last night at Patigonia with Surf Rider- Ventura. We were blown away at the...
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Jessy
Apr 27, 20162 min read
Wellness Wednesday- Earthing
Wellness Wednesday- EARTHING What is this newly trending concept? Earthing is the process of grounding and connecting physically with...
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Jessy
Apr 20, 20163 min read
Wellness Wednesday- Earth Day Edition
I love the celebration and awareness that Earth Day brings to local communities, such as our very own Ventura. But I also believe we...
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