Wellness Wednesday- 8 Yoga Postures for Backpacking and Hiking
Currently swinging in my hammock beneath some cottonwood trees. Watching silk worms seemingly float from the sky down to the canyon...
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Jessy
Sep 14, 20165 min read
Wellness Wednesday- 5 Morning Rituals
Working out isn’t always easy. Eating healthy isn’t always easy. Starting my morning off with some positive habits isn’t always easy...
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Jessy
Sep 7, 20162 min read
Wellness Wednesday- All Natural Bug Spray
Writing this weekly blog is always making me pause before I buy a new product, and question if I can make it myself and as effectively as...
17 views
Jessy
Aug 31, 20163 min read
Wellness Wednesday- Camping Tri-Tip Taco Marinade
I’m pretty sure I told everyone I came in contact with, but in case I haven’t seen you, I spent the past weekend camping in Yosemite. ...
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Jessy
Aug 24, 20163 min read
Wellness Wednesday- Vegan, Gluten & Dairy Free Lasagna
This past Friday I hosted the monthly Ventura Pop Up Yoga family/team dinner at my place. I love cooking but become very anxious of the...
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Jessy
Aug 17, 20162 min read
Wellness Wednesday- Iced Lemons
I just finished up a big move. Moving and change are always a huge undertaking both physically and mentally. I am embracing change but...
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Guest Blogger- Melissa
Aug 10, 20163 min read
Wellness Wednesday- Homemade Toothpaste
Hey fellow Ventura yogi's, My name is Melissa and I'm really excited and honored to be a guest blogger this week for Ventura Pop up...
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