Yoga for Men Series w/ Cam :: Week 1

We’re living in a unprecedented times and we’re extremely happy to provide a community where people can share the experience of yoga together.  In the spirit of inclusion and continuing to build our beautiful community, we’d like to introduce a four week series for the guys.  

Every Thursday night, Cam Prendergast will lead a male-focused asana practice followed by a short mindfulness meditation and an open-hearted conversation about why it’s important for men to speak up about mental health, addiction and their methods of coping with the anxiety and stress that we’re all working through.  Although the practice will be centered around men’s typical physical stuff (tight hips, shoulders and hamstrings, for example) this 75-minute session is open to anyone who would like to participate.

All skill levels are welcome.  

This is an incredible opportunity for men wanting to step on a yoga mat to feel supported by the leadership of Cam to openly step into practice.

Single Practice: $15

4 Week Series Package: $45 (Includes 4- 75min group sessions)

Space is limited and all standard VPUY Covid-19 Protocols will be in place.  All details can be found here

Please bring your own yoga mat, possibly a towel for under your mat, layers, and any props you'd like to incorporate.

Join us on this inredible journey as we step into the power that community holds.

All sales are final. No refunds will be considered for any reason. Thank you for understanding that you're making an investment in yourself with this journey. There will be nerves, fears, did I make the right decision... if you're having these feelings it just means you're diving deeper than you have before... and that my dear is exactly where you are yearning to go!